Are you suffering from hair fall problem and want to know about how to grow your hair long ? Then, you are in the right place. Thick hair not enhances only women personality but also enhance the men appearance. If you are looking for ways to grow your hair thick then thoroughly read this article. In this article, we will discuss the natural ways to thicken your hair in the much easier way. This method is less expensive and the result will last much longer.
Take Proper Nutrition:
You can thicken your hair by using a nutrition diet, taking healthy fats, proteins, and various vitamins. You can take Salmon, which is high in protein and fatty acids, eggs which contain omega3, protein, and iron, walnuts, almonds and other nuts which are the source of nutrients and fatty acid. You can also add Greek yogurt, green, black beans in your daily diets or you can take this or weekly basis to improve your hair growth.
Use chemical less free product:
In order to grow thicker hair, you have to use shampoos and conditioner that are chemical free and has natural ingredients. To grow hair thicker, you must avoid using the harmful chemical to wash your hair. You can use shampoos which are rich in ingredients like aloe, avocado oil, etc., this will promote your hair growth and this will add some extra texture that will help hair growth factors.
Home treatment for thicker hair:
You can use natural deep conditioning by applying olive oil to your hair, cover with shower cap and then wash your hair by cold water after few hours and you can also apply honey treatment to nourish your hair.
The above discussed method and ways will definitely help to grow your hair thicker and hope you will get detail about how to grow thicker hair.This natural way is not only useful for thicker hair but also useful to maintain healthy hair in all age group.